A gym all to yourself, with expert Physiotherapy helping you to return to what is most important to you - better than before.
Evidence based Physiotherapy delivering high level rehabilitation. No gimmicks or repetitive short-term fixes, just honest and effective treatment that lasts.
Meet Josh
I'm Josh, a Musculoskeletal (MSK) Physiotherapist with extensive experience in a variety of settings. I also currently work in the NHS as a Senior MSK Physiotherapist. I have treated a wide range of patients including professional athletes, runners, gym-goers, desk workers and those living with long term pain. While I work with all types of Musculoskeletal issues, I have a particular interest in helping people return to sport or running after injury. I also work with people who want to prevent injury, allowing them to maintain a high level of performance.
I understand that the impact of injury can be complex, often affecting more than just the body. My skills include hands-on treatment, taping + bracing, exercise rehabilitation (including strength training) and patient education to address injury recovery and overall health. Ultimately, I help people to regain the movement, strength and confidence required to enable them to do what is most important to them.
- HCPC + CSP registered. Physiotherapy MSc, Sports & Exercise Science BSc.
- 5+ years previous experience working in a London based hospital as a Senior Musculoskeletal Physiotherapist.
- Experienced in post-operative rehabilitation of a wide range of orthopaedic surgeries.
- Escape Pain Facilitator with in-depth knowledge to support management of osteoarthritis.
- Level 3 sports massage therapist.
Physiotherapy services
Assessment, diagnosis and treatment for a wide range of muscle, joint and tendon conditions.
- Sports injury rehabilitation, including returning to sport
- Post-Surgical Rehabilitation
- Running injury treatment & prevention, including returning to running
- Muscle strains, sprains & tears
- Tendon issues
- Shoulder, elbow & wrist conditions
- Hip, knee, ankle & foot conditions
- Neck & back pain
- Spine related arm & leg pain
- Bone and Joint issues, including osteoporosis and osteoarthritis
- Rheumatological conditions
- Sports massage
Contact the clinic
Call or email with any questions — happy to help before you book.
Address
Ultimate Fitness Dorset Ltd., 5 Jonson Trading Park, Alington Avenue, Dorchester, Dorset, DT1 1QB
Clinic Times
Saturday 8am–2pm
Frequently asked questions
Why choose JO Physiotherapy?
• Treatment and Rehabilitation approaches backed by the latest research. • A private gym based setting, enabling optimal loading which is often lacking in the Physiotherapy setting. • We always work towards you being able to self manage your issue, instead of repetitive sessions of short term fixes leading to high cost and minimal long term benefit.
What should I wear to my appointment?
Loose clothing suitable for the area of issue to be assessed, and to comfortably exercise. For example loose trousers or shorts if lower limb, or a loose t shirt or vest for upper limb.
Do you accept private health insurance?
Unfortunately we do not currently accept private health insurance referrals.
Is there free parking?
Yes, there is dedicated free parking right outside the clinic.
What is your cancellation policy?
We understand plans can change. If you need to cancel or reschedule your appointment, we ask that you provide at least 24 hours notice. Thank you.
How do I book?
You can book online via the 'book now' button, or alternately you can call or email us.
Our pricing
Payment is taken post session within clinic - you can pay by either cash or contactless card payment.
Initial Assessment
50 minutes
£62.50
- Full history and objective examination
- Diagnosis & Treatment plan
- Rehabilitation and any indicated treatment
Follow Up/Rehab session
40 minutes
£52.50
- Progress review
- Progressive exercise and any indicated treatment
- Testing to guide continued treatment/rehab e.g. strength, mobility, balance, sport-specific
Ready to book your appointment?
We look forward to meeting you, and helping you return to what is most important to you.